You didn’t land here by accident.

You made it.

If you’re reading this, you signed up. Which means something I said landed.

So before anything else, thank you. For trusting me enough to show up in your inbox.

I’m not a coach. I’m not a therapist.

I’m not here to fix you or tell you how to be “better.”

I’m just someone who’s lived through a lot.

Who’s had to unlearn survival mode, untangle patterns, and figure out how to stay with myself when shutting down felt easier.

This space isn’t about steps or hacks or pretending we’ve got it all figured out.

It’s about telling the truth. Sitting with it. Letting it reshape how we show up. For ourselves, first.

Because healing isn’t tidy. It’s slow, messy, and sometimes it makes things harder before it makes them lighter.

I’ll be writing to you every Saturday morning.

Nothing curated. Nothing polished. Just real reflections on healing, growth, boundaries, grief, and the stuff that usually lives in silence.

You’ll hear from me next Saturday.

Until then, stay with yourself. ❤️

Suttida

Still doing the work, too.